How to Tackle Shame While Out of Work

In my version of a perfect world, a person’s value would have nothing to do with their job title. Whether gainfully employed or not, your inherent worth would shine through and be appreciated by everyone. But sometimes the world comes up short. If you find yourself deflated from feeling less valuable than the people around you, it’s time to tackle shame while out of work.   […]

10 Questions to Guide a Successful Career Change

To navigate a successful career change, you’ll need to become a good detective. This is particularly important when you’re unsure of what type of work you want to do next. As a detective, you’ll be tracking down leads, gathering facts and examining evidence. What follows is a series of questions to serve as a catalyst for the process. As you go through the list of questions, try not to overthink them. Your first gut response can be the most revealing. During a career change, I know the stakes are high. But allow yourself to have some fun with this.   […]

How to Ditch the New Year’s Resolution and Achieve Your Career Goals

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For almost a decade, my ongoing New Year’s resolution was to drink eight 8-ounce glasses of water a day. I made it a goal because of the common knowledge that consuming this amount of liquid would make me healthier (and my skin more moist) and because well-intentioned friends would say, “You really should drink more water.” So every January 1st, I would try and then fail miserably within the first week. It wasn’t until the 8×8 medical myth was debunked, that I finally felt released. Now that I’m a Career Coach, I understand why New Year’s resolutions rarely work. And that’s why I’m offering a better approach to achieve your career goals.   […]

Your Holiday Guide to Looking for a Job

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You’re looking for a job and it’s the holiday season. On any ordinary given day, it’s hard enough to get prospective employers to return your call. Now, as most commerce slows to a grinding halt, it’s near impossible. But it’s still important to be proactive and maintain momentum. Here are 4 strategies to keep a sense of hope and purpose during this festive time of year.   […]

5 Steps to Getting a Meeting That Will Change Your Career

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When I started a media organization as a relative unknown, I needed allies. So I had to reach out to film people with a lot more stature than me. In the beginning, I had just a few connections and hardly any introductions, but I still got a great response rate. And that’s because of how I worded my request. I challenge you to get a meeting with someone who can change your career. Read more for the blueprint of how to do it.    […]

How to Network for Career Growth and Have Fun at the Same Time

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I’m not a fan of structured networking events. I fully acknowledge that it’s essential to network for career growth. But the idea of walking into a packed room of strangers wearing name tags makes my stomach churn. (Maybe, that’s just me.) And so I avoid it. As with exercise, the best networking regimen is the one you’ll actually do. Here are ways to design a plan to match your disposition and build in benchmarks so that you’ll follow through.   […]

How to Improve Your Resume by Answering One Simple Question

question-423604_640 If you’re in a career transition, there’s a good chance you’ll need to update your resume. Maybe you’ve done this recently, or maybe you haven’t looked at it for 20 years. Either way, it can feel like a dreaded task. With so much online noise about how to improve your resume, I want to give you an overview of the basics to position yourself for career change success. I’m going to tackle the questions that I get asked the most. But read all the way through. They build to to the final one, which is the key.   […]

5 Ways to Conquer Rejection During a Job Search

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One of the hardest parts of looking for work is weathering rejection. The piling on of “NO’s” during a job search can feel like one body blow after another. It’s an understandable impulse to want to walk away and stop trying. I learned the hard way that you’ve got to fight that impulse in order to reach your career goals. Though I can’t promise to completely take the sting away, I can offer you a protective shield. Here are 5 empowering strategies to boost your confidence, so you can stay in the game.   […]